Amount of Lysine in Swisswurst, pork and beef, with swiss cheese, smoked
Sausages and Luncheon Meats
In 100 g (Grams) of Swisswurst, pork and beef, with swiss cheese, smoked there is 1.16 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Swisswurst, pork and beef, with swiss cheese, smoked.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Swisswurst, pork and beef, with swiss cheese, smoked
Swisswurst, pork and beef, with swiss cheese, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Swisswurst, pork and beef, with swiss cheese, smoked are listed below.
Water
|
55.31 g
|
55.31%
|
Energy (calorie)
|
307 kcal
|
|
Energy (joule)
|
1286 kJ
|
|
Protein
|
12.69 g
|
12.69%
|
Total lipid (fat)
|
27.37 g
|
27.37%
|
Ash
|
3.03 g
|
3.03%
|
Carbohydrate, by difference
|
1.6 g
|
1.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
74 mg
|
0.07%
|
Iron, Fe
|
0.72 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
178 mg
|
0.18%
|
Potassium, K
|
206 mg
|
0.21%
|
Sodium, Na
|
827 mg
|
0.83%
|
Zinc, Zn
|
2.25 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Swisswurst, pork and beef, with swiss cheese, smoked